May help during pregnancy and childhood

EVOO plays a crucial role in fetal development during pregnancy, with deficiencies potentially impacting the baby’s growth adversely.

Studies show that babies whose mothers consumed olive oil during pregnancy exhibit better post-natal development in height, weight, behaviour and psychomotor reflexes. The vitamin E in olive oil, though not abundant, is sufficient due to its resistance to oxidation and is essential for fetal growth and newborns’ ability to manage oxidative stress upon birth. The type and amount of food consumed during pregnancy significantly influence maternal metabolic adaptations and the functional relationship with the fetus.

During breastfeeding, vitamin E from the mother’s blood concentrates in the breast glands, ensuring continued supply to the infant. This vitamin is particularly beneficial for premature infants and those with kidney or pancreas issues due to its positive effects on the hepato-biliary system. EVOO provides essential fatty acids necessary for newborn development, with a linoleic to linolenic acid ratio similar to breast milk. Oleic acid from EVOO aids in preventing hypercholesterolemia and atherosclerosis, influencing growth and bone development. Dietary guidelines recommend higher monounsaturated fat intake and controlled calorie consumption during pregnancy and breastfeeding to avoid excessive weight gain. For children under three, 40% of their energy intake should come from fats to meet developmental needs.