Supports Healthy Skin
The antioxidants and healthy fats in EVOO are not only good for internal health but also for your skin. EVOO can help protect the skin from oxidative damage and premature aging. Its anti-inflammatory properties can also help with skin conditions like acne, psoriasis, and eczema. Applying EVOO topically can provide moisturizing benefits and improve skin elasticity and smoothness.
As humans age, their skin undergoes various changes. The inner (dermis) and outer (epidermis) layers of the skin become thinner, lose elasticity, and the connecting area between them becomes less cushioned. Fibrosis occurs due to collagen accumulation, and the skin’s ability to repair and defend itself diminishes.
External factors, like sun exposure, accelerate skin aging by generating free radicals. While cells have mechanisms to neutralize these free radicals, damage can be further reduced using inhibitors. EVOO is one such natural inhibitor, beneficial because its lipid profile is similar to human skin.
EVOO can aid in treating skin disorders like acne, psoriasis and seborrheic eczemas due to its antioxidant properties. It is also suggested that EVOO might help prevent continuous oxidation, a process linked to certain skin cancers. While studies on vitamin E are ongoing and conclusive data are pending, oleic acid in EVOO is believed to play a significant role in counteracting continuous oxidation.