{"id":76269,"date":"2019-01-29T23:03:06","date_gmt":"2019-01-29T20:03:06","guid":{"rendered":"http:\/\/www.499140651.linuxzone132.grserver.gr\/?p=76269"},"modified":"2024-09-16T20:35:08","modified_gmt":"2024-09-16T17:35:08","slug":"the-foundation-for-arthritis-in-uk-recommends-the-daily-consumption-of-olive-oil","status":"publish","type":"post","link":"https:\/\/www.oliveepitome.com\/en\/the-foundation-for-arthritis-in-uk-recommends-the-daily-consumption-of-olive-oil\/","title":{"rendered":"The Foundation for Arthritis in UK recommends the daily consumption of olive oil"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; el_id=&#8221;arthritis_post_img&#8221;][vc_single_image media=&#8221;76925&#8243; media_width_percent=&#8221;100&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; el_id=&#8221;arthritis_post_text_column&#8221;][vc_custom_heading text_font=&#8221;font-640201&#8243; text_weight=&#8221;300&#8243; el_class=&#8221;header&#8221;]\r\n<h2>The Foundation for Arthritis in UK recommends the daily consumption of <a href=\"https:\/\/www.oliveepitome.com\/en\/olive-oil-categories\/\" target=\"_blank\" rel=\"noopener noreferrer\">olive oil<\/a><\/h2>\r\n[\/vc_custom_heading][vc_custom_heading text_font=&#8221;font-640201&#8243; text_size=&#8221;h4&#8243; text_weight=&#8221;300&#8243; el_id=&#8221;arthritis_post_main_text&#8221;]The Arthritis Foundation recommends that the daily consumption of olive oil in order to reduce inflammation in the joints which cause arthritis.\r\n\r\nThe article refers to recent studies which show that extra virgin olive oil contains a high percentage of omega-3 oils which are responsible for the lowering of inflammation in joints, resulting in low swelling and joint pain. A daily dose of 2-3 spoonfuls is recommended.\r\n\r\nIn addition, the article refers to the content of oleocanthal in olive oil, a natural substance which acts in a similar way to the chemical anti-inflammatory substances such as ibuprofen, without the unpleasant effects in health that pharmaceuticals can have from long-term use.[\/vc_custom_heading][vc_button button_color=&#8221;color-940525&#8243; text_skin=&#8221;yes&#8221; custom_typo=&#8221;yes&#8221; font_family=&#8221;font-640201&#8243; font_weight=&#8221;300&#8243; border_width=&#8221;0&#8243; el_id=&#8221;arthritis_post_button&#8221; link=&#8221;url:https%3A%2F%2Fwww.oliveoiltimes.com%2Fhealth-news%2Farthritis-foundation-recommends-olive-oil%2F63385|target:_blank&#8221;]READ THE ARTICLE[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; 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